Edward Cain v1000m/2:00r...6 row
6,000
Meters
26:39.1
Time
2:13.2
Pace
357
Calories
102
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 38:39.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 131 |
June 27, 2026 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:39.1 | 6,000 | 2:13.2 | 148 | 803 | 30 | 102 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 30 | 119 | |
| r: 2:00 | 19 | ||||||
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 31 | 121 | |
| r: 2:00 | 17 | ||||||
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 30 | 122 | |
| r: 2:00 | 17 | ||||||
| 4:21.4 | 1,000 | 2:10.7 | 157 | 826 | 31 | 127 | |
| r: 2:00 | 24 | ||||||
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 30 | 127 | |
| r: 2:00 | 22 | ||||||
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 31 | 0 | |
| r: 2:00 | 21 | ||||||
| r120 |
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Workout Graph
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