Edward Cain 2x500m/1:00r row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
0
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032m |
| Overall Time | 6:51.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 08, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 28 | |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 29 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 27 | |
| r32m |
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Workout Graph
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