Edward Cain 4:20 row
1,027m
Meters
4:20.7
Time
2:06.9
Pace
64
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 117 |
November 26, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,027m | 2:06.9 | 171 | 889 | 30 | 135 |
| 4:20.7 | 1,028m | 2:06.7 | 172 | 890 | 30 | 135 |
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Workout Graph
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