Annika Soutendijk 500m SkiErg
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 108 |
| Drag Factor | 69 |
December 31, 2025 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 562 | 25 | 40 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 43 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 44 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 41 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 39 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 35 |
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Workout Graph
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