Annika Soutendijk 5:00 row

1,107m

Meters

5:00.0

Time

2:15.5

Pace

64

Calories

142

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate18
Stroke Count91
Drag Factor153

July 15, 2023 15:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,107m 2:15.5 141 784 18 142
1:00.0 215m 2:19.5 129 743 21 128
2:00.0 223m 2:14.5 144 794 18 142
3:00.0 222m 2:15.1 142 788 17 144
4:00.0 226m 2:12.7 150 814 18 147
5:00.0 221m 2:15.7 140 781 17 149

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Workout Graph

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