Annika Soutendijk v2000m/3:00r...3 row
6,000m
Meters
27:14.1
Time
2:16.1
Pace
352
Calories
158
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,620m |
| Overall Time | 36:14.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 157 |
August 27, 2023 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:14.1 | 6,000m | 2:16.1 | 139 | 777 | 21 | 158 | |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 21 | 165 | |
| r: 3:00 | 70m | ||||||
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 22 | 160 | |
| r: 3:00 | 59m | ||||||
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 22 | 151 | |
| r: 3:00 | 491m | ||||||
| r620m |
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Workout Graph
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