Annika Soutendijk 10000m row
10,000m
Meters
48:34.8
Time
2:25.7
Pace
557
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 153 |
September 02, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.8 | 10,000m | 2:25.7 | 113 | 689 | 21 | 143 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 22 | 143 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 21 | 141 |
| 9:58.5 | 6,000m | 2:29.6 | 104 | 659 | 21 | 140 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 21 | 142 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 20 | 152 |
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Workout Graph
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