Annika Soutendijk 3:00 row
504m
Meters
3:00.0
Time
2:58.5
Pace
26
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 109 |
August 31, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 21 | 125 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 15 | 114 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 129 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 132 |
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Workout Graph
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