Annika Soutendijk v0:40/0:21r...2 row
891m
Meters
4:40.0
Time
2:37.1
Pace
47
Calories
125
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 907m |
| Overall Time | 5:01.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
October 13, 2024 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 891m | 2:37.1 | 90 | 610 | 23 | 125 | |
| 0:40.0 | 136m | 2:27.0 | 110 | 678 | 24 | 130 | |
| r: 0:21 | 16m | ||||||
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 22 | 120 | |
| r16m |
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Workout Graph
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