Annika Soutendijk v0:40/0:35r...2 row

955m

Meters

4:40.0

Time

2:26.5

Pace

58

Calories

138

Heart Rate

Rest Distance87m
Rest Time0:35.0
Overall Distance1,042m
Overall Time5:15.0
Average Watts111
Calories Per Hour682
Stroke Rate15
Stroke Count102
Drag Factor156

October 24, 2024 20:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 955m 2:26.5 111 682 15 138
0:40.0 29m 11:29.6 1 303 6 113
r: 0:35 87m
4:00.0 926m 2:09.5 161 853 25 164
r87m

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