Annika Soutendijk v0:40/0:05r...2 row
885
Meters
4:40.0
Time
2:38.1
Pace
46
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 894 |
| Overall Time | 4:45.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 121 |
October 29, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 885 | 2:38.1 | 88 | 604 | 20 | |
| 0:40.0 | 127 | 2:37.4 | 90 | 608 | 21 | |
| r: 0:05 | 9 | |||||
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 19 | |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.