Annika Soutendijk v0:40/0:05r...2 row
885m
Meters
4:40.0
Time
2:38.1
Pace
46
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 894m |
| Overall Time | 4:45.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 121 |
October 29, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 885m | 2:38.1 | 88 | 604 | 20 | |
| 0:40.0 | 127m | 2:37.4 | 90 | 608 | 21 | |
| r: 0:05 | 9m | |||||
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 19 | |
| r9m |
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Workout Graph
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