Annika Soutendijk v0:40/0:08r...2 row
951m
Meters
4:40.0
Time
2:27.2
Pace
52
Calories
121
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 964m |
| Overall Time | 4:48.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 120 |
October 31, 2024 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 951m | 2:27.2 | 110 | 677 | 23 | 121 | |
| 0:40.0 | 131m | 2:32.6 | 98 | 638 | 24 | 115 | |
| r: 0:08 | 13m | ||||||
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 23 | 128 | |
| r13m |
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