Annika Soutendijk v0:20/0:10r...8 row

667m

Meters

2:40.0

Time

1:59.9

Pace

40

Calories

149

Heart Rate

Rest Distance217m
Rest Time1:20.0
Overall Distance884m
Overall Time4:00.0
Average Watts203
Calories Per Hour998
Stroke Rate30
Stroke Count82
Drag Factor120

October 31, 2024 21:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 667m 1:59.9 203 998 30 149
0:20.0 77m 2:09.8 160 849 27 125
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 30 136
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 30 144
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 30 150
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 27 154
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 33 158
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 33 160
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 36 166
r: 0:10 26m
r217m

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