Annika Soutendijk v0:40/0:25r...2 row
861m
Meters
4:40.0
Time
2:42.6
Pace
44
Calories
131
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 879m |
| Overall Time | 5:05.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 127 |
November 14, 2024 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 861m | 2:42.6 | 81 | 580 | 23 | 131 | |
| 0:40.0 | 122m | 2:43.9 | 79 | 573 | 24 | 123 | |
| r: 0:25 | 18m | ||||||
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 22 | 139 | |
| r18m |
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