Annika Soutendijk v0:40/0:08r...2 row
898m
Meters
4:40.0
Time
2:35.9
Pace
48
Calories
122
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 914m |
| Overall Time | 4:48.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 129 |
November 21, 2024 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:40.0 | 898m | 2:35.9 | 92 | 617 | 22 | 122 | |
| 0:40.0 | 92m | 3:37.3 | 34 | 417 | 21 | 109 | |
| r: 0:08 | 16m | ||||||
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 23 | 135 | |
| r16m |
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