David Noyes 7:00 row
1,582
Meters
7:00.0
Time
2:12.7
Pace
96
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 96 |
April 19, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,582 | 2:12.7 | 150 | 814 | 22 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 21 |
| 7:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.