David Noyes 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 104 |
April 21, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 792 | 132 | 32 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 32 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 36 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 28 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 36 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 30 |
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Workout Graph
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