David Noyes 20:00 row
4,888
Meters
20:00.0
Time
2:02.7
Pace
316
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 85 |
May 16, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,888 | 2:02.7 | 189 | 951 | 316 | 24 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 25 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 24 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 24 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 24 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 25 |
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Workout Graph
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