David Noyes 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 96 |
May 23, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 31 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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