David Noyes 12000m row
12,000
Meters
48:56.6
Time
2:02.3
Pace
779
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 102 |
June 07, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.6 | 12,000 | 2:02.3 | 191 | 954 | 779 | 23 |
| 10:00.5 | 2,400 | 2:05.1 | 179 | 917 | 153 | 23 |
| 9:45.9 | 4,800 | 2:02.0 | 192 | 958 | 156 | 23 |
| 9:41.7 | 7,200 | 2:01.1 | 197 | 971 | 157 | 23 |
| 9:45.4 | 9,600 | 2:01.9 | 193 | 959 | 156 | 23 |
| 9:43.1 | 12,000 | 2:01.4 | 195 | 969 | 157 | 23 |
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Workout Graph
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