David Noyes 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 85 |
July 15, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 20 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 21 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 21 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 21 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 19 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph
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