David Noyes 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 94 |
August 01, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 20 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 20 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 21 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 21 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 21 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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