David Noyes v20:00/3:00r...2 row
9,685
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
146
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,699 |
| Overall Time | 43:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 84 |
August 29, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,685 | 2:03.9 | 184 | 933 | 19 | 146 | |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 19 | 143 | |
| r: 3:00 | 14 | ||||||
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 19 | 149 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.