David Noyes 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
434
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 89 |
September 23, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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