David Noyes 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 76 |
October 13, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 20 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 20 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 13 | 21 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 21 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 |
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Workout Graph
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