David Noyes v25:00/3:00r...2 row
12,122
Meters
50:00.0
Time
2:03.7
Pace
779
Calories
142
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,137 |
| Overall Time | 53:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 87 |
December 02, 2025 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,122 | 2:03.7 | 185 | 935 | 21 | 142 | |
| 25:00.0 | 6,060 | 2:03.7 | 185 | 935 | 21 | 140 | |
| r: 3:00 | 15 | ||||||
| 25:00.0 | 6,062 | 2:03.7 | 185 | 936 | 21 | 144 | |
| r15 |
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Workout Graph
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