David Noyes 40:00 row
9,472
Meters
40:00.0
Time
2:06.6
Pace
592
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 103 |
February 27, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,472 | 2:06.6 | 172 | 892 | 592 | 18 | 139 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 115 | 18 | 127 |
| 16:00.0 | 1,926 | 2:04.6 | 181 | 922 | 122 | 18 | 138 |
| 24:00.0 | 1,907 | 2:05.8 | 176 | 904 | 120 | 19 | 141 |
| 32:00.0 | 1,902 | 2:06.1 | 174 | 899 | 119 | 19 | 147 |
| 40:00.0 | 1,872 | 2:08.2 | 166 | 871 | 116 | 19 | 142 |
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Workout Graph
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