David Noyes 40:00 row
9,935
Meters
40:00.0
Time
2:00.7
Pace
654
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 115 |
March 29, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,935 | 2:00.7 | 199 | 981 | 654 | 20 | 136 |
| 8:00.0 | 1,942 | 2:03.5 | 185 | 937 | 125 | 20 | 114 |
| 16:00.0 | 1,988 | 2:00.7 | 199 | 982 | 131 | 21 | 113 |
| 24:00.0 | 1,998 | 2:00.1 | 202 | 990 | 132 | 21 | 150 |
| 32:00.0 | 2,003 | 1:59.8 | 203 | 997 | 133 | 21 | 153 |
| 40:00.0 | 2,005 | 1:59.7 | 204 | 997 | 133 | 20 | 154 |
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Workout Graph
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