David Noyes 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 132 |
April 22, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 142 | 17 | 127 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 18 | 116 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 17 | 126 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 17 | 126 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 18 | 139 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 19 | 131 |
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Workout Graph
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