David Noyes 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
April 29, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 137 | 20 | 117 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 | 110 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 | 116 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 | 119 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 22 | 127 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 115 |
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Workout Graph
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