David Noyes 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
135
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 133 |
May 13, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 810 | 135 | 20 | 116 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 112 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 | 117 |
| 6:00.0 | 436 | 2:17.6 | 134 | 810 | 27 | 19 | 120 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 | 121 |
| 10:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 | 110 |
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Workout Graph
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