David Noyes 30:00 row
8,013
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 128 |
May 26, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,013 | 1:52.3 | 247 | 1146 | 573 | 20 | 161 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1130 | 113 | 20 | 153 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 115 | 20 | 159 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 115 | 20 | 161 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 20 | 164 |
| 30:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 21 | 168 |
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Workout Graph
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