David Noyes v30:00/r...4 row
16,277
Meters
1:10:00.0
Time
2:09.0
Pace
1002
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,277 |
| Overall Time | 1:10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 129 |
June 01, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,277 | 2:09.0 | 163 | 858 | 19 | 128 |
| 30:00.0 | 6,928 | 2:09.9 | 160 | 848 | 20 | 120 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 20 | 128 |
| 30:00.0 | 6,928 | 2:09.9 | 160 | 848 | 19 | 128 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 20 | 138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.