David Noyes v45:00/1:00r...3 row
22,727
Meters
1:40:00.0
Time
2:12.0
Pace
1371
Calories
120
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 22,760 |
| Overall Time | 1:42:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 1970 |
| Drag Factor | 129 |
July 04, 2026 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 22,727 | 2:12.0 | 152 | 822 | 19 | 120 | |
| 45:00.0 | 10,228 | 2:11.9 | 152 | 822 | 20 | 117 | |
| r: 1:00 | 14 | ||||||
| 35:00.0 | 7,955 | 2:11.9 | 152 | 822 | 20 | 121 | |
| r: 1:00 | 19 | ||||||
| 20:00.0 | 4,544 | 2:12.0 | 152 | 822 | 19 | 122 | |
| r33 |
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Workout Graph
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