David Noyes 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
August 03, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 22 | 135 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 23 | 130 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 | 133 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 21 | 135 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 22 | 141 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 22 | 140 |
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Workout Graph
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