David Noyes 45:00 row
10,056
Meters
45:00.0
Time
2:14.2
Pace
596
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 115 |
August 26, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,056 | 2:14.2 | 145 | 797 | 21 | 118 |
| 9:00.0 | 1,936 | 2:19.4 | 129 | 744 | 21 | 112 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 825 | 21 | 119 |
| 27:00.0 | 2,040 | 2:12.3 | 151 | 819 | 21 | 120 |
| 36:00.0 | 2,026 | 2:13.2 | 148 | 808 | 21 | 123 |
| 45:00.0 | 2,005 | 2:14.6 | 143 | 793 | 21 | 120 |
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Workout Graph
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