David Noyes 2x15:00/3:00r row
7,614
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,648 |
| Overall Time | 36:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 134 |
October 19, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614 | 1:58.2 | 212 | 1029 | 20 | |
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 20 | |
| 15:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 20 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 x 2