David Noyes 30:00 row
7,311
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 139 |
November 29, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,311 | 2:03.1 | 188 | 944 | 472 | 22 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 22 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 22 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 22 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 22 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.