David Noyes 30:00 row
7,719
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 139 |
December 04, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,719 | 1:56.5 | 221 | 1059 | 22 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 23 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 22 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 22 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 23 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.