David Noyes 40:00 row
9,596
Meters
40:00.0
Time
2:05.0
Pace
609
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 129 |
February 24, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,596 | 2:05.0 | 179 | 915 | 609 | 21 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 121 | 21 |
| 16:00.0 | 1,919 | 2:05.0 | 179 | 915 | 122 | 21 |
| 24:00.0 | 1,919 | 2:05.0 | 179 | 915 | 122 | 22 |
| 32:00.0 | 1,920 | 2:05.0 | 179 | 916 | 122 | 22 |
| 40:00.0 | 1,921 | 2:04.9 | 179 | 917 | 122 | 22 |
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Workout Graph
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