David Noyes 5x12:00/1:30r row
14,918
Meters
1:00:00.0
Time
2:00.6
Pace
986
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,977 |
| Overall Time | 1:07:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 129 |
February 25, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,918 | 2:00.6 | 199 | 985 | 22 | |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 22 | |
| 12:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 22 | |
| 12:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 25 | |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 23 | |
| 12:00.0 | 2,886 | 2:04.7 | 180 | 920 | 22 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.