David Noyes 5000m row
5,000
Meters
18:33.4
Time
1:51.3
Pace
360
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 121 |
March 02, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.4 | 5,000 | 1:51.3 | 254 | 1172 | 26 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 27 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 27 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 27 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 26 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 27 |
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Workout Graph
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