David Noyes v6000m/2:30r...3 row
18,000
Meters
1:14:56.1
Time
2:04.8
Pace
1146
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,035 |
| Overall Time | 1:19:56.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1754 |
| Drag Factor | 125 |
April 20, 2024 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:56.1 | 18,000 | 2:04.8 | 180 | 918 | 23 | |
| 24:58.5 | 6,000 | 2:04.8 | 180 | 918 | 24 | |
| r: 2:30 | 22 | |||||
| 24:58.7 | 6,000 | 2:04.8 | 180 | 918 | 23 | |
| r: 2:30 | 13 | |||||
| 24:58.8 | 6,000 | 2:04.9 | 180 | 918 | 23 | |
| r35 |
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Workout Graph
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