David Noyes v15:00/2:00r...5 row
22,022
Meters
1:30:00.0
Time
2:02.6
Pace
1428
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,083 |
| Overall Time | 1:38:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 2180 |
| Drag Factor | 119 |
April 27, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,022 | 2:02.6 | 190 | 953 | 24 | |
| 15:00.0 | 3,642 | 2:03.5 | 186 | 938 | 24 | |
| r: 2:00 | 15 | |||||
| 20:00.0 | 4,859 | 2:03.4 | 186 | 939 | 24 | |
| r: 2:00 | 9 | |||||
| 20:00.0 | 4,888 | 2:02.7 | 189 | 951 | 25 | |
| r: 2:00 | 19 | |||||
| 20:00.0 | 4,946 | 2:01.3 | 196 | 974 | 24 | |
| r: 2:00 | 18 | |||||
| 15:00.0 | 3,686 | 2:02.0 | 192 | 961 | 24 | |
| r61 |
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Workout Graph
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