David Noyes 2x15:00/3:00r row
7,726
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,755 |
| Overall Time | 36:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 138 |
April 29, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1062 | 23 | |
| 15:00.0 | 3,861 | 1:56.5 | 221 | 1060 | 24 | |
| 15:00.0 | 3,865 | 1:56.4 | 222 | 1063 | 23 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.