David Noyes v15:00/2:00r...5 row
22,059
Meters
1:30:00.0
Time
2:02.3
Pace
1434
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,121 |
| Overall Time | 1:38:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 2259 |
| Drag Factor | 122 |
May 19, 2024 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,059 | 2:02.3 | 191 | 956 | 25 | |
| 15:00.0 | 3,649 | 2:03.3 | 187 | 942 | 25 | |
| r: 2:00 | 18 | |||||
| 20:00.0 | 4,868 | 2:03.2 | 187 | 943 | 25 | |
| r: 2:00 | 15 | |||||
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 25 | |
| r: 2:00 | 18 | |||||
| 20:00.0 | 4,906 | 2:02.2 | 191 | 958 | 25 | |
| r: 2:00 | 11 | |||||
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 25 | |
| r62 |
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Workout Graph
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