David Noyes v15:00/2:00r...5 row
21,895
Meters
1:30:00.0
Time
2:03.3
Pace
1412
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 21,927 |
| Overall Time | 1:38:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 2050 |
July 06, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,895 | 2:03.3 | 187 | 942 | 22 | |
| 15:00.0 | 3,645 | 2:03.4 | 186 | 940 | 22 | |
| r: 2:00 | 17 | |||||
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 23 | |
| r: 2:00 | 7 | |||||
| 20:00.0 | 4,865 | 2:03.3 | 187 | 942 | 22 | |
| r: 2:00 | 1 | |||||
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 23 | |
| r: 2:00 | 7 | |||||
| 15:00.0 | 3,657 | 2:03.0 | 188 | 946 | 23 | |
| r32 |
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Workout Graph
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