David Noyes 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 120 |
July 25, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 25 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 25 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 25 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 26 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 27 |
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Workout Graph
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