David Noyes 45:00 row
11,509
Meters
45:00.0
Time
1:57.2
Pace
782
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 130 |
July 25, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,509 | 1:57.2 | 217 | 1046 | 25 |
| 9:00.0 | 2,298 | 1:57.4 | 216 | 1042 | 26 |
| 18:00.0 | 2,306 | 1:57.0 | 218 | 1050 | 26 |
| 27:00.0 | 2,300 | 1:57.3 | 216 | 1044 | 25 |
| 36:00.0 | 2,306 | 1:57.0 | 218 | 1050 | 26 |
| 45:00.0 | 2,300 | 1:57.3 | 216 | 1044 | 25 |
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Workout Graph
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