David Noyes 3000m row
3,000
Meters
13:15.2
Time
2:12.5
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 122 |
August 02, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 3,000 | 2:12.5 | 150 | 817 | 25 |
| 2:39.1 | 600 | 2:12.5 | 150 | 816 | 26 |
| 2:41.3 | 1,200 | 2:14.4 | 144 | 795 | 25 |
| 2:38.7 | 1,800 | 2:12.2 | 151 | 820 | 26 |
| 2:38.5 | 2,400 | 2:12.0 | 152 | 822 | 26 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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